Carrots are rich in provitamin A carotenoids which the body converts into Vitamin A. Vitamin A is involved in vision and immune functions. The human retina has 4 kinds of Vitamin A containing compounds. It also supports cell growth and is critical in the formation and maintenance of the heart, lungs, kidneys and other organs. Ginger and cardamom are natural aids to digestion.
Allergy Text
Contains Celery and Milk
Made in a factory that handles Nut and Peanut ingredients
Energy 90kJ, Energy 24kcal, Fat 0.8g, of which saturates 0.3g, Carbohydrates 3.4g, of which sugars 2.8g, Fibre 1.1g, Protein 0.4g, Salt 0.6g.
Celeriac and leeks are excellent sources of Vitamin C, fibre and a range of minerals. The primary function of Vitamin C is the manufacture of collagen, an important protein in the structures that hold our body together such as cartilage, connective tissue and tendons. Vitamin C is vital for wound repair and critical to immune function.
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Red tomatoes contain lycopene, a carotenoid which has very high antioxidant activity. A higher dietary intake of lycopene helps to protect against the development of certain cancers, heart disease, macular degeneration and cataracts. Lycopene helps to neutralise harmful oxygen free radicals before they damage cellular structures.
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Parsnips are an excellent source of a range of minerals and vitamins including folic acid. Without folic acid cells do not divide properly. Folic acid deficiency is widespread. The recommended intake for folic acid is 200 micrograms for males and females rising to 300 micrograms during pregnancy.
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